Biological way of Treating Chronic Fatigue Syndrome

Chronic fatigue syndrome is also known as CFS. Extreme fatigue and tiredness prevail in this kind of syndrome. The origin of this syndrome is unknown and it may not be permanently cured.

Symptoms of Chronic Fatigue Syndrome

Along with prolonged fatigue the patients suffering from this disease often experience muscle weakness and pain. This is also accompanied with fever, soar throat and pain in joints. This syndrome also includes neuropsychological disturbances such as irritability, poor concentration and visual changes. Chronic fatigue syndrome usually follows psychiatric illnesses. Complaints of headache, depression and insomnia are also very common. In some cases the patient may face short-term memory loss, tender lymph nodes and non-refreshing sleep are some other symptoms to chronic fatigue syndrome.

Treating Chronic Fatigue Syndrome

Chronic fatigue syndrome is usually caused due to trauma or excessive stress. Hence in order to treat this syndrome the main aim of the doctor is to reduce the stress that the patient is undergoing. Alternative therapy such as acupuncture, aromatherapy and homeopathy are the best solution to this. Through yoga, meditation and prayer, the patients are taught stress management. This also helps them strengthen their mind, soul and body. Often CFS patients are advised to undergo acupuncture for relieving pain and anesthetizing patients during surgery. Aromatherapy helps in soothing the mind and the body muscles. They hence help in relaxation of the body and reducing anxiety and stress.

The essential oils used in aromatherapy provide psychological benefits. Meditation and pranayam, a yoga exercise, help in combating insomnia and other sleep problems. It also helps in enhancing concentration of an individual. Shiatsu is another type of alternative therapy which is a combination of other therapies such as massage, physiotherapy, acupressure, osteopathy, lymphatic drainage and many more. This technique is beneficial in reducing stress, fatigue, blood pressure and muscle stiffness. It initiates blood circulation in the lymph and enhances vitality, strength, stamina and energy. However, in order to get good results through this therapy it is also recommended to regulate one's diet and exercise regularly. Eating healthy food is the best solution to all diseases. Regular and gradual physical activity helps in decreasing muscle weakness and enhances the energy levels.