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	<title>State your health &#187; Fertiltity</title>
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	<description>Good health is a prerequisite to performance</description>
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		<title>Chinese medicine on infertility</title>
		<link>http://www.healthstate.info/chinese-medicine-on-infertility/</link>
		<comments>http://www.healthstate.info/chinese-medicine-on-infertility/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 03:00:10 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/chinese-medicine-on-infertility/</guid>
		<description><![CDATA[<p>Role of Chinese medicine in fertility:</p>
<p>When it comes to the question of fertility and infertility there are no easy answers. Traditional Chinese medicine has answers that are slowly gaining acceptance in Western culture. The basic philosophy on which Western medicine is based is that the idea of a healthy human as a machine. On the contrary Traditional Chinese medicine focuses on the whole body, including the spirit, as an entity and in cases of fertility Chinese medicinal treatment considers thinking about fertility begins long before infertility becomes an issue. Traditional Chinese medicine indicates that living a healthy life is sound advice for anyone who is thinking of attempting pregnancy as being at optimum health is best not only for maximum fertility but for a healthy pregnancy and the ability to bounce back more quickly after the pregnancy.</p>
<p><a href="http://www.healthstate.info/chinese-medicine-on-infertility/" class="more-link">More on Chinese medicine on infertility</a></p>




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			<content:encoded><![CDATA[<p>Role of Chinese medicine in fertility:</p>
<p>When it comes to the question of fertility and infertility there are no easy answers. Traditional Chinese medicine has answers that are slowly gaining acceptance in Western culture. The basic philosophy on which Western medicine is based is that the idea of a healthy human as a machine. On the contrary Traditional Chinese medicine focuses on the whole body, including the spirit, as an entity and in cases of fertility Chinese medicinal treatment considers thinking about fertility begins long before infertility becomes an issue. Traditional Chinese medicine indicates that living a healthy life is sound advice for anyone who is thinking of attempting pregnancy as being at optimum health is best not only for maximum fertility but for a healthy pregnancy and the ability to bounce back more quickly after the pregnancy.</p>
<p>Treatment of infertility:</p>
<p>As with western medicine there are no guaranties in case of Chinese medicine but incorporating Chinese medicine into infertility treatments can bring a balance to the process that may otherwise be lacking. If failure persists even after 1 year of trying to conceive pregnancy under normal conditions traditional Chinese medicine can help in the process of trying to conceive. Usually the first approach is to use a combination of acupuncture and herbs as medical studies have indicated that acupuncture and certain herbs can increase blood flow to the uterus and stimulate ovulation in women and can help increase sperm motility in men. Acupuncture may also increase a couple&#8217;s chance of conception when used in conjunction with more contemporary types of infertility treatments such as In-vitro fertilization. In addition to these, it is seen that while undergoing most contemporary medical procedures associated with infertility, there are usually a lot of drugs involved but acupuncture and herbs can help alleviate these problems. In cases of infertility over the age of 40 traditional Chinese medicines uses a couple-centered approach to deal with. The basic idea is centered on the fact to boost to get the couple superbly healthy and to get rid of any underlying problem, such as endometriosis.</p>




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<li><a href='http://www.healthstate.info/acupuncture-for-joint-pain/' rel='bookmark' title='Permanent Link: Acupuncture for joint pain'>Acupuncture for joint pain</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Avoid stress, pollution for improved fertility</title>
		<link>http://www.healthstate.info/avoid-stress-pollution-for-improved-fertility/</link>
		<comments>http://www.healthstate.info/avoid-stress-pollution-for-improved-fertility/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 12:30:18 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/avoid-stress-pollution-for-improved-fertility/</guid>
		<description><![CDATA[<p><strong><em><u>Stress</u></em></strong> and environmental pollution are two of the main causes of growing infertility among urban couples. Most of the patients that can&#8217;t conceive are taking treatment from the doctors. One in every six couples has difficulty in conceiving. About 50 percent of the infertility problems are contributed by the male factor. But <strong>stress</strong> and environmental pollution are considered two key factors for childlessness among couples now.</p>
<p><a href="http://www.healthstate.info/avoid-stress-pollution-for-improved-fertility/" class="more-link">More on Avoid stress, pollution for improved fertility</a></p>




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</ol></p>


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</ol>]]></description>
			<content:encoded><![CDATA[<p><strong><em><u>Stress</u></em></strong> and environmental pollution are two of the main causes of growing infertility among urban couples. Most of the patients that can&#8217;t conceive are taking treatment from the doctors. One in every six couples has difficulty in conceiving. About 50 percent of the infertility problems are contributed by the male factor. But <strong>stress</strong> and environmental pollution are considered two key factors for childlessness among couples now.</p>
<p>Few main reasons</p>
<p>Delay in marriage, choosing careers over babies, changing food habits, environmental pollution all is the main reasons of not getting child easily. The final nail of course is stress which stems from work, from relatives as well as from peers. Stress and environmental pollution reduce the sperm count in males. While a couple is considered infertile if after one year of adequate unprotected intercourse the woman fails to conceive.</p>
<p>Keep stress out of life</p>
<p>Stress reduction is also essential. Many couples conceive soon after they reduce stress levels and relax fully and consciously into their loving and conceptual moments. Pollution is stealing the future and there is little anyone can do to avoid it. There may not be a lot to reduce the exposure to persistent environmental toxins. But there are definite measures that can be taken to reduce the impact of the environmental pollutants and toxins on the body. One can prevent and to a certain extent, repair the damage they cause to the body, through a better lifestyle and nutrition.</p>
<p>Methods to avoid pollution and stress</p>
<p>Taking time out for own is very important, Even if there is important appointment. Get to bed early, not for sex but rather to balance your hormones. Cut wheat and sugar from the diet. Wheat forms sugar and sugar forms acidity, which negatively impacts on hormone receptors and gives cortical an unwanted boost. Breathe properly, Sit up straight, Breathe in for five counts, hold for four and breathe out for five, Avoid having alcohol, smoking, late night parties and caffeine. Having nutritional and healthy food helps to improve fertility in polluted and stressful life style. For women, maintaining a healthy body weight is an important fertility factor. Being either extremely overweight or underweight inhibits ovulation. Avoid using vaginal lubricants and douches that slow down and even kill sperm. The use of a fertility monitor helps a woman pinpoint her most fertile times and maximizes the potential for conceiving a baby as early they want.</p>




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</ol></p>]]></content:encoded>
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		<title>Ovulation Symptoms</title>
		<link>http://www.healthstate.info/ovulation-symptoms/</link>
		<comments>http://www.healthstate.info/ovulation-symptoms/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 19:00:11 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/ovulation-symptoms/</guid>
		<description><![CDATA[<p>An introduction to ovulation:</p>
<p>The process of ovulation is the release of a single, mature egg from a follicle that develops in the ovary. Usually it occurs regularly, around day 14 of a 28-day menstrual cycle and once released, the egg is capable of being fertilized for 12 to 48 hours before it begins to disintegrate. Even though there are several days of the month in which a woman is fertile, she is most fertile during the days around ovulation and if one wants to get pregnant, having sex at least every other day during that week is a good strategy.</p>
<p><a href="http://www.healthstate.info/ovulation-symptoms/" class="more-link">More on Ovulation Symptoms</a></p>




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</ol></p>


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<li><a href='http://www.healthstate.info/how-to-improve-cervical-mucus/' rel='bookmark' title='Permanent Link: How to improve cervical mucus'>How to improve cervical mucus</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>An introduction to ovulation:</p>
<p>The process of ovulation is the release of a single, mature egg from a follicle that develops in the ovary. Usually it occurs regularly, around day 14 of a 28-day menstrual cycle and once released, the egg is capable of being fertilized for 12 to 48 hours before it begins to disintegrate. Even though there are several days of the month in which a woman is fertile, she is most fertile during the days around ovulation and if one wants to get pregnant, having sex at least every other day during that week is a good strategy.</p>
<p>Physical symptoms of ovulation:</p>
<p>Physical symptoms that deal with ovulation mainly include basal body temperature, cervical mucus changes and others like lower abdominal pains. Mainly the Basal Body Temperature chart records the change in temperature that occurs after ovulation. Even if the BBT cannot predict when ovulation will occur in a given cycle but by looking at records from a few cycles one can notice a pattern from which ovulation can be estimated. One has to take care of certain precaution such as to make sure that day one on the chart is the first day of menstruation and to record the temperature every morning before getting out of bed or going to the bathroom. It is also recommended to take notice of any lack of sleep, drinking alcohol, fever, illness, or emotional <strong><em><u>stress</u></em></strong>. Usually under normal conditions it is seen that after ovulation, there should be a rise of approximately 0.4-0.6 degrees Fahrenheit and about 0.2 degrees Celsius. Also by monitoring changes in cervical fluid one can predict ovulation, which is recommended to be the most fertile time for conceiving a baby. There is a natural presence of cervical mucus but during menstruation cycle this undergoes considerable changes. The main purpose of the cervical mucus during ovulation is to sustain the sperm in a healthy medium and to allow it to move freely through the cervix. So naturally there will be an increase in cervical mucus at ovulation, as well as a change in texture that can be seen as the mucus becomes more clear, stretchable and slippery.</p>




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		</item>
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		<title>How goes infertility advice help to improve fertility?</title>
		<link>http://www.healthstate.info/how-goes-infertility-advice-help-to-improve-fertility/</link>
		<comments>http://www.healthstate.info/how-goes-infertility-advice-help-to-improve-fertility/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 02:45:02 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/how-goes-infertility-advice-help-to-improve-fertility/</guid>
		<description><![CDATA[<p>Infertility is a problem that affects millions of couples around the world each year. It is said that nearly one in every four couples trying to conceive a child will face difficulties in doing so. The reasons for this are varied. However it is imperative to note that neither the man nor the woman can be held responsible for being infertile. The problem of infertility can affect just about anyone, without age, sex, or ethnicity being a bar. The leading cause for infertility can be attributed to male problems. The reasons could range from inadequate quantities of sperm production. It could also be due to unhealthy sperm, prolapsed testicles, etc. Nearly 30% of infertility can be attributed due to the above-mentioned reason. In women, ovulatory failure and tubal damage are the main reasons for infertility. In some rare circumstances, inability to conceive a child is due to the reproductive malfunctioning on behalf of the woman as well as the man.</p>
<p><a href="http://www.healthstate.info/how-goes-infertility-advice-help-to-improve-fertility/" class="more-link">More on How goes infertility advice help to improve fertility?</a></p>




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<li><a href='http://www.healthstate.info/how-does-fertility-calendar-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does fertility calendar help to improve fertility?'>How does fertility calendar help to improve fertility?</a></li>
</ol></p>


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Infertility is a problem that affects millions of couples around the world each year. It is said that nearly one in every four couples trying to conceive a child will face difficulties in doing so. The reasons for this are varied. However it is imperative to note that neither the man nor the woman can be held responsible for being infertile. The problem of infertility can affect just about anyone, without age, sex, or ethnicity being a bar. The leading cause for infertility can be attributed to male problems. The reasons could range from inadequate quantities of sperm production. It could also be due to unhealthy sperm, prolapsed testicles, etc. Nearly 30% of infertility can be attributed due to the above-mentioned reason. In women, ovulatory failure and tubal damage are the main reasons for infertility. In some rare circumstances, inability to conceive a child is due to the reproductive malfunctioning on behalf of the woman as well as the man.</p>
<p>The options for Remedial purposes</p>
<p>The natural options to help conceive your baby is an interesting option. Certain scientific studies conducted by leading universities in the U.K. reveal that an adjustment to the diet of the concerned individual with certain nutritional supplements go a long way in improving the chances of conceiving a baby. The pre-conception time is a period that was formerly not paid attention to. However it is interesting to note that it takes 3 months for immature eggs to mature and also healthy sperm to be ejaculated. Hence, the pre conception care must be taken into account to increase your chances of conceiving a child.</p>
<p>Healthy overall lifestyle</p>
<p>It is a known fact that certain elements in your diet reduce your fertility. For example, caffeine is known to decrease the fertility rates among different people. Alcohol is also known to have adverse effects on the fertility of both men and women. Cigarettes, which contain nicotine also adversely, affect the fertility levels of the couple trying to conceive.</p>
<p>It is heartening to note that the problem of fertility can be resolved with adequate and professional medical assistance.</p>




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</ol></p>]]></content:encoded>
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		<title>Fertility Drugs</title>
		<link>http://www.healthstate.info/fertility-drugs/</link>
		<comments>http://www.healthstate.info/fertility-drugs/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 13:00:06 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/fertility-drugs/</guid>
		<description><![CDATA[<p>The problem of infertility is one, which afflicts more than 6 million couples each year in the United States alone. For far too long this topic has been an issue that has been discussed only indoors. The reason for this is that formerly, there was a certain social stigma that was attached to infertility. However, at present, due to rapid advances in the treatment of patients in this field and also a greater depth of understanding of problems related to this issue, there is no longer a stigma attached to it. Now day&#8217;s couples openly come forward to discuss their problems on infertility. They find that discussing their problem in the open is rather beneficial. The primary reason for this is that they can seek professional guidance to overcome this problem. Infertility can be overcome in some cases. This can be achieved due to the consumptions of certain medications. These fertility drugs have proven to be of great use in improving the fertility of the couples. These drugs have undergone strict analysis under laboratory tests. The concerned drug authorities and medical boards of the countries where they are marketed have approved most of these drugs. Some of the leading fertility drugs are as mentioned below:</p>
<p><a href="http://www.healthstate.info/fertility-drugs/" class="more-link">More on Fertility Drugs</a></p>




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</ol></p>


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<li><a href='http://www.healthstate.info/fertility-clinics/' rel='bookmark' title='Permanent Link: Fertility clinics'>Fertility clinics</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>The problem of infertility is one, which afflicts more than 6 million couples each year in the United States alone. For far too long this topic has been an issue that has been discussed only indoors. The reason for this is that formerly, there was a certain social stigma that was attached to infertility. However, at present, due to rapid advances in the treatment of patients in this field and also a greater depth of understanding of problems related to this issue, there is no longer a stigma attached to it. Now day&#8217;s couples openly come forward to discuss their problems on infertility. They find that discussing their problem in the open is rather beneficial. The primary reason for this is that they can seek professional guidance to overcome this problem. Infertility can be overcome in some cases. This can be achieved due to the consumptions of certain medications. These fertility drugs have proven to be of great use in improving the fertility of the couples. These drugs have undergone strict analysis under laboratory tests. The concerned drug authorities and medical boards of the countries where they are marketed have approved most of these drugs. Some of the leading fertility drugs are as mentioned below:</p>
<p>1. Clomiphine Citrate<br />
2. Clomiphene Citrate<br />
3. Crinone Progesterone Vaginal Gel<br />
4. Fertinex<br />
5. Gonal F and Follistim<br />
6. Heparin Sodium<br />
7. Humegon<br />
8. Pergonal and Metrodin</p>
<p>These are just some of the various drugs which are available. There are a variety of other drugs that can be obtained from your local drug store. Before any of these drugs are consumed it is essential to note whether the reason for infertility between the couple is due to the man or the woman. Only after this has been conclusively determined can the right course of medication be decided upon. In some cases there are unwanted side effects. Therefore under adequate medical supervision, these drugs are administered alongside other medications to reduce these side effects. It is essential to note that any treatment of infertility should be undertaken under strict medical supervision.</p>




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<li><a href='http://www.healthstate.info/how-does-charting-fertility-sign-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does charting fertility sign help to improve fertility?'>How does charting fertility sign help to improve fertility?</a></li>
<li><a href='http://www.healthstate.info/fertility-clinics/' rel='bookmark' title='Permanent Link: Fertility clinics'>Fertility clinics</a></li>
</ol></p>]]></content:encoded>
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		<title>Fertility clinics</title>
		<link>http://www.healthstate.info/fertility-clinics/</link>
		<comments>http://www.healthstate.info/fertility-clinics/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 13:30:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/fertility-clinics/</guid>
		<description><![CDATA[<p>There are a number of fertility clinics around the world. These clinics specialize in the treatment for infertile couples. Infertility has for long been a subject for discussion only among couples. This problem was never brought forward to the notice of the medical community. Hence for long the problem of infertility has been ignored and not given its due importance in the scientific and medical research and advancement of the last century. However this field has been given topmost importance during the last 20 years due to which a large number advances in the treatment of infertility has been made. Hence there is a large number of fertility clinics that impart to infertile couples the advances made in this field. Some of them are as listed below.</p>
<p><a href="http://www.healthstate.info/fertility-clinics/" class="more-link">More on Fertility clinics</a></p>




<p>Related posts:<ol><li><a href='http://www.healthstate.info/reproductive-medicines/' rel='bookmark' title='Permanent Link: Reproductive Medicines'>Reproductive Medicines</a></li>
<li><a href='http://www.healthstate.info/how-does-charting-fertility-sign-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does charting fertility sign help to improve fertility?'>How does charting fertility sign help to improve fertility?</a></li>
<li><a href='http://www.healthstate.info/how-goes-infertility-advice-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How goes infertility advice help to improve fertility?'>How goes infertility advice help to improve fertility?</a></li>
</ol></p>


Related posts:<ol><li><a href='http://www.healthstate.info/reproductive-medicines/' rel='bookmark' title='Permanent Link: Reproductive Medicines'>Reproductive Medicines</a></li>
<li><a href='http://www.healthstate.info/how-does-charting-fertility-sign-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does charting fertility sign help to improve fertility?'>How does charting fertility sign help to improve fertility?</a></li>
<li><a href='http://www.healthstate.info/how-goes-infertility-advice-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How goes infertility advice help to improve fertility?'>How goes infertility advice help to improve fertility?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>There are a number of fertility clinics around the world. These clinics specialize in the treatment for infertile couples. Infertility has for long been a subject for discussion only among couples. This problem was never brought forward to the notice of the medical community. Hence for long the problem of infertility has been ignored and not given its due importance in the scientific and medical research and advancement of the last century. However this field has been given topmost importance during the last 20 years due to which a large number advances in the treatment of infertility has been made. Hence there is a large number of fertility clinics that impart to infertile couples the advances made in this field. Some of them are as listed below.</p>
<p>1. Alabama Fertility Specialists: This community of doctors promises a humanistic and compassionate approach towards infertile couples. They treat each couple as individuals and hence provide specific treatment for the couples on an individual basis.</p>
<p>2. Genesis Network for Reproductive Health: This group of specialist promise to give quality oriented assistance for infertile couples. They also claim to have a highly trained staff at this facility.</p>
<p>3. Southwest Fertility Center: This center, under the guidance of Dr. Gunnala specializes in the treatment of complex gynecology, reproductive endocrinology, and infertility.</p>
<p>4. Advanced Fertility Care: This center reportedly promises 100% cash back after 3 attempts with IVF and donor eggs.</p>
<p>5. Arizona Center for Fertility studies: This clinic claims to have an incredible rate of success with over 6000 babies born since 1982. They also are one of the few centers that do not discriminate against people seeking treatment on the basis gender, age, marital status, or background.</p>
<p>6. The Infertility Center OF St. Louis: This center specializes in microsurgical vasectomy reversal, tubal ligation reversal, sperm retrieval, egg donation and gestational surrogacy.</p>
<p>7. Donald Galen, M.D.: This center provides for minimally invasive gynecological surgery, laprascopic tubal reversal of female sterilization.</p>
<p>These are just some of the various centers that promise to provide infertile couples with a ray of hope to overcome their problem of infertility.</p>




<p>Related posts:<ol><li><a href='http://www.healthstate.info/reproductive-medicines/' rel='bookmark' title='Permanent Link: Reproductive Medicines'>Reproductive Medicines</a></li>
<li><a href='http://www.healthstate.info/how-does-charting-fertility-sign-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does charting fertility sign help to improve fertility?'>How does charting fertility sign help to improve fertility?</a></li>
<li><a href='http://www.healthstate.info/how-goes-infertility-advice-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How goes infertility advice help to improve fertility?'>How goes infertility advice help to improve fertility?</a></li>
</ol></p>]]></content:encoded>
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		<title>How does charting fertility sign help to improve fertility?</title>
		<link>http://www.healthstate.info/how-does-charting-fertility-sign-help-to-improve-fertility/</link>
		<comments>http://www.healthstate.info/how-does-charting-fertility-sign-help-to-improve-fertility/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 11:15:02 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/how-does-charting-fertility-sign-help-to-improve-fertility/</guid>
		<description><![CDATA[<p>As increasingly advanced techniques are introduced to improve fertility, people with the infertility problems can heave a sigh of relief. There are a large number of ways in which infertility can be solved. Ways like artificial insemination, sperm donors and devices to enhance fertility make it possible for infertile couples to reproduce successfully. One such way is by charting the different signs of fertility.</p>
<p><a href="http://www.healthstate.info/how-does-charting-fertility-sign-help-to-improve-fertility/" class="more-link">More on How does charting fertility sign help to improve fertility?</a></p>




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<li><a href='http://www.healthstate.info/how-will-fertility-awareness-improve-fertility/' rel='bookmark' title='Permanent Link: How will fertility awareness improve fertility'>How will fertility awareness improve fertility</a></li>
<li><a href='http://www.healthstate.info/how-goes-infertility-advice-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How goes infertility advice help to improve fertility?'>How goes infertility advice help to improve fertility?</a></li>
</ol></p>


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<li><a href='http://www.healthstate.info/how-will-fertility-awareness-improve-fertility/' rel='bookmark' title='Permanent Link: How will fertility awareness improve fertility'>How will fertility awareness improve fertility</a></li>
<li><a href='http://www.healthstate.info/how-goes-infertility-advice-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How goes infertility advice help to improve fertility?'>How goes infertility advice help to improve fertility?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>As increasingly advanced techniques are introduced to improve fertility, people with the infertility problems can heave a sigh of relief. There are a large number of ways in which infertility can be solved. Ways like artificial insemination, sperm donors and devices to enhance fertility make it possible for infertile couples to reproduce successfully. One such way is by charting the different signs of fertility.</p>
<p>Charting Help</p>
<p>There are a large number of ways that can be very useful to note the signs of fertility. The charting of the fertility signs is very necessary and important. With the help of exact charting, couples can identify the precise timing that is very conducive for conceiving. Thus, charting the fertility signs is extremely crucial. The correct charting of fertility signs can help in the following ways:</p>
<p>1) Charting the fertility signs would help the women to check out their ovulation cycles. It helps to determine when a woman ovulates. This information is very crucial for the couple in having intercourse at the precise time. This is an extremely significant step in the process of conceiving.</p>
<p>2) Charting fertility signs also help the couples in knowing key details of their fertile phases. Details like when the fertile phase would begin and what would be the duration of the fertile phase can be found out through fertility charting. Knowing the duration of the fertility phase is necessary for the couples to time the intercourse and also have intercourse often so as to increase the chances of conception. This information can turn out to be very helpful if the couples decide to seek the help of a professional physician.</p>
<p>3) Fertility chart also aids the couples to understand when the fertile phase would end. These signs help the couples to stop planned intercourse if they are doing it for increasing the chances for conception. Knowing when exactly the fertility phase would end also helps to know when the post-ovulatory stage would commence which is also very necessary to know.</p>
<p>4) Charting the fertility signs is mainly required for women to know exactly when they would ovulate when their periods are expected and mainly useful for predicting future fertility cycles. The knowledge of the future cycles is necessary as the couples can then time their intercourse perfectly in the future too. This would increase the chances of conception.</p>
<p>Thus, charting fertility signs can be considered as one of the most significant and useful ways for infertile couples to reproduce easily and successfully.</p>




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<li><a href='http://www.healthstate.info/how-will-fertility-awareness-improve-fertility/' rel='bookmark' title='Permanent Link: How will fertility awareness improve fertility'>How will fertility awareness improve fertility</a></li>
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</ol></p>]]></content:encoded>
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		<title>Bust your stress yourself for improving fertility</title>
		<link>http://www.healthstate.info/bust-your-stress-yourself-for-improving-fertility/</link>
		<comments>http://www.healthstate.info/bust-your-stress-yourself-for-improving-fertility/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 14:15:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/bust-your-stress-yourself-for-improving-fertility/</guid>
		<description><![CDATA[<p>Busier life rising infertility</p>
<p>The changing lifestyles of couple these days has made them busier than before. High ambitions and professional aims drive them to strenuous work condition, thus affecting their physical well being drastically. It has been proved scientifically that <strong><em><u>stress</u></em></strong> has been a major reason for problems ranging from blood pressure, coronary problems to infertility. <strong>Stress</strong> has been one of the main reasons of rising infertility problems amongst both men and women these days.</p>
<p><a href="http://www.healthstate.info/bust-your-stress-yourself-for-improving-fertility/" class="more-link">More on Bust your stress yourself for improving fertility</a></p>




<p>Related posts:<ol><li><a href='http://www.healthstate.info/yoga-for-better-men-and-women-fertility/' rel='bookmark' title='Permanent Link: Yoga for better men and women fertility'>Yoga for better men and women fertility</a></li>
<li><a href='http://www.healthstate.info/reduce-physical-stress-bust-stress-to-prevent-joint-pain/' rel='bookmark' title='Permanent Link: Reduce physical stress &#8211; Bust stress to prevent joint pain'>Reduce physical stress &#8211; Bust stress to prevent joint pain</a></li>
<li><a href='http://www.healthstate.info/maintaining-hormonal-balance-for-improving-fertility/' rel='bookmark' title='Permanent Link: Maintaining Hormonal Balance for Improving fertility'>Maintaining Hormonal Balance for Improving fertility</a></li>
</ol></p>


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<li><a href='http://www.healthstate.info/reduce-physical-stress-bust-stress-to-prevent-joint-pain/' rel='bookmark' title='Permanent Link: Reduce physical stress &#8211; Bust stress to prevent joint pain'>Reduce physical stress &#8211; Bust stress to prevent joint pain</a></li>
<li><a href='http://www.healthstate.info/maintaining-hormonal-balance-for-improving-fertility/' rel='bookmark' title='Permanent Link: Maintaining Hormonal Balance for Improving fertility'>Maintaining Hormonal Balance for Improving fertility</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Busier life rising infertility</p>
<p>The changing lifestyles of couple these days has made them busier than before. High ambitions and professional aims drive them to strenuous work condition, thus affecting their physical well being drastically. It has been proved scientifically that <strong><em><u>stress</u></em></strong> has been a major reason for problems ranging from blood pressure, coronary problems to infertility. <strong>Stress</strong> has been one of the main reasons of rising infertility problems amongst both men and women these days.</p>
<p>Effect of stress on men and women</p>
<p>Under medical science stress is been considered as the biggest enemy of humans. Rising stress affects the overall health of the nervous system leading to hormonal imbalance, lowering the sperm production by weakening the sexual glands in men. Stress also disturbs the blood flow to the pennies thus weakening its ability to achieve erection. On the other hand stress leads to severe problems for women in ovulation. Stress also leads to period problems and painful and excess bleeding. Stress reduces mental and physical strength of both men and women leading to infertility.</p>
<p>How can you bust your stress yourself?</p>
<p>Well you can easily fight your stress with proper relaxation. There are various methods by which you can relax your body and mind. The best way you can relax is through meditation, which is very useful for resting your brain and keeping it at peace. There are various mediation techniques that will make you feel rejuenivate and fresh throughout the day. Secondly massaging will also help your body relax and will also make it strong. There are various types of massages, which will loosen your body muscles helping them relax. The best and highly prescribed way of managing your stress is yoga. Yoga offers with various asana for men and women to not only handle stress but also to improve fertility in both and women. Similarly regular exercises will increase the strength and vitality of both men and women thus making you feel fit and manage stress more effectively.</p>
<p>Though very harmful to fertility, stress can be easily managed with a healthy schedule, regular exercising, healthy diet and habits.</p>




<p>Related posts:<ol><li><a href='http://www.healthstate.info/yoga-for-better-men-and-women-fertility/' rel='bookmark' title='Permanent Link: Yoga for better men and women fertility'>Yoga for better men and women fertility</a></li>
<li><a href='http://www.healthstate.info/reduce-physical-stress-bust-stress-to-prevent-joint-pain/' rel='bookmark' title='Permanent Link: Reduce physical stress &#8211; Bust stress to prevent joint pain'>Reduce physical stress &#8211; Bust stress to prevent joint pain</a></li>
<li><a href='http://www.healthstate.info/maintaining-hormonal-balance-for-improving-fertility/' rel='bookmark' title='Permanent Link: Maintaining Hormonal Balance for Improving fertility'>Maintaining Hormonal Balance for Improving fertility</a></li>
</ol></p>]]></content:encoded>
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		<title>Auyervedic remedies to improve fertility</title>
		<link>http://www.healthstate.info/auyervedic-remedies-to-improve-fertility/</link>
		<comments>http://www.healthstate.info/auyervedic-remedies-to-improve-fertility/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 05:45:47 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/auyervedic-remedies-to-improve-fertility/</guid>
		<description><![CDATA[<p>Some important facts about fertility<br />
Infertility is a problem in which a person is not capable to get a child. The person affected from this problem must not be able to procreate for a period of 1 full year even after trying. There are many reasons for this infertility. It may be natural, unnatural or by birth. It is a very common problem. According to an estimate about 12 percent of women in the United States are suffering from the problem of infertility. It is also common in males. Men often suffer from low sperm count, which lead them to infertility.</p>
<p><a href="http://www.healthstate.info/auyervedic-remedies-to-improve-fertility/" class="more-link">More on Auyervedic remedies to improve fertility</a></p>




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<li><a href='http://www.healthstate.info/herbal-tonics-for-better-fertility/' rel='bookmark' title='Permanent Link: Herbal tonics for better fertility'>Herbal tonics for better fertility</a></li>
<li><a href='http://www.healthstate.info/how-goes-infertility-advice-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How goes infertility advice help to improve fertility?'>How goes infertility advice help to improve fertility?</a></li>
</ol></p>


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<li><a href='http://www.healthstate.info/herbal-tonics-for-better-fertility/' rel='bookmark' title='Permanent Link: Herbal tonics for better fertility'>Herbal tonics for better fertility</a></li>
<li><a href='http://www.healthstate.info/how-goes-infertility-advice-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How goes infertility advice help to improve fertility?'>How goes infertility advice help to improve fertility?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Some important facts about fertility<br />
Infertility is a problem in which a person is not capable to get a child. The person affected from this problem must not be able to procreate for a period of 1 full year even after trying. There are many reasons for this infertility. It may be natural, unnatural or by birth. It is a very common problem. According to an estimate about 12 percent of women in the United States are suffering from the problem of infertility. It is also common in males. Men often suffer from low sperm count, which lead them to infertility.</p>
<p>What is Ayurveda and how it can be used against infertility?</p>
<p>Ayurveda is ancient Indian science that can be used to treat many diseases. It is very popular in Asia and it is growing its popularity in last few years. This is amazingly effective in treating many diseases. The word Ayurveda is made from two words. &#8216;Ayur&#8217; means life and &#8216;Veda&#8217; means knowledge. So the word Ayurveda means the knowledge of life. Ayurveda can also be considered as herbal therapy, because in this therapy only the herbal products are used to cure any disease. Mostly plants and plant extracts are used to treat disease. Ayurveda not only provides for the treatment of disease but it also provides for the methods by which a disease can be prevented. This therapy is also proved to be very useful to prevent infertility and increase the chances of getting a child.</p>
<p>The advantages of Ayurveda</p>
<p>The first and the foremost advantage of this therapy is that this therapy does not have any side effects. This is completely safe and natural. The other advantage is that it is very cheap if it is compared with other therapies to cure the infertility. It is also very easy to implement and reduces the need for any operation or harmful medicine. So if you feel that you are not able to procreate or are facing any difficulty in performing a sexual intercourse, then you should start taking the herbs of Ayurveda because they do not have any side effect.</p>




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<li><a href='http://www.healthstate.info/how-goes-infertility-advice-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How goes infertility advice help to improve fertility?'>How goes infertility advice help to improve fertility?</a></li>
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		<title>How to improve cervical mucus</title>
		<link>http://www.healthstate.info/how-to-improve-cervical-mucus/</link>
		<comments>http://www.healthstate.info/how-to-improve-cervical-mucus/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 22:45:02 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/how-to-improve-cervical-mucus/</guid>
		<description><![CDATA[<p>About cervical mucus:</p>
<p>Cervical mucus is a fluid secreted from the cervix and is produced by the hormone estrogen in the first phase known as the follicular phase of a monthly cycle. Fertile cervical is very much essential for fertilization as it helps in keeping the sperm alive for a few days. Also it protects the sperm from the acidity in the vagina along with assisting the sperm in swimming up to the fallopian tube so fertilization can take place. Naturally for women in their mid twenties have the cervical mucus for approximately 5 days and by mid-thirties the span reduces to only 1-2 days. The last on which an egg white consistency of the cervical mucus is observed is considered to be the day of peak fertility. During that period the cervical mucus appears as a thin and stretchy fluid where as after ovulation progesterone abruptly suppresses the peak mucus and the mucus pattern continues with sticky mucus for a day or two and then returns to dryness.</p>
<p><a href="http://www.healthstate.info/how-to-improve-cervical-mucus/" class="more-link">More on How to improve cervical mucus</a></p>




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</ol></p>


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<li><a href='http://www.healthstate.info/ovulation-symptoms/' rel='bookmark' title='Permanent Link: Ovulation Symptoms'>Ovulation Symptoms</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p>About cervical mucus:</p>
<p>Cervical mucus is a fluid secreted from the cervix and is produced by the hormone estrogen in the first phase known as the follicular phase of a monthly cycle. Fertile cervical is very much essential for fertilization as it helps in keeping the sperm alive for a few days. Also it protects the sperm from the acidity in the vagina along with assisting the sperm in swimming up to the fallopian tube so fertilization can take place. Naturally for women in their mid twenties have the cervical mucus for approximately 5 days and by mid-thirties the span reduces to only 1-2 days. The last on which an egg white consistency of the cervical mucus is observed is considered to be the day of peak fertility. During that period the cervical mucus appears as a thin and stretchy fluid where as after ovulation progesterone abruptly suppresses the peak mucus and the mucus pattern continues with sticky mucus for a day or two and then returns to dryness.</p>
<p>Improvement of the cervical mucus:</p>
<p>In many cases it is observed that cervical mucus is being retained or the cervix is in a very posterior position and it is suggested that those patients should consult their doctors during ovulation to have suitable guidance and treatment. It is also possible that ovulatory cycles may be the cause of poor cervical mucus in many women. In such cases, a temperature chart can help you insure that the cycle was ovulatory and if it was not then ovulation induction must be instituted to improve the quantity and quality of cervical mucus. Guaifenesin active ingredient in Robitussin cough syrup or its generic equivalent plays a very important role in the thinning process of the cervical fluid. Due to thick cervical mucus some women often fail to undergo the typical midcycle thinning and can form a barrier to sperm penetration. It has been found that smoking and caffeine has a negative impact on the production of cervical fluid. So it recommended cutting them off and also a daily intake of 6 glasses of water. Some common food items such as flax seed oil, raspberries and grape fruit juice are found to boost the quality and quantity of cervical fluid naturally within the body.</p>




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		<title>How to improve emergency contraception</title>
		<link>http://www.healthstate.info/how-to-improve-emergency-contraception/</link>
		<comments>http://www.healthstate.info/how-to-improve-emergency-contraception/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 19:45:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/how-to-improve-emergency-contraception/</guid>
		<description><![CDATA[<p>what is emergency contraception</p>
<p>Emergency contraception is solution to prevent pregnancy after unprotected intercourse, method failure, or incorrect method use. Emergency contraception solutions are either available in forms of pills called as oral contraception or also as Intrauterine device; this approach is popular as Copper T. The WHO is taking relentless efforts that these solution reach to the most remote corners of the world for birth control and help women to avoid pregnancy. As there are various misunderstandings associated with emergency contraception all nations are taking various efforts to create awareness on contraception. Similarly efforts are also being made to make them easily accessible. This awareness and access to emergency contraception is a very effective way to improve health and well being of all women, including adolescents, by preventing unintended pregnancy and abortion.</p>
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</ol>]]></description>
			<content:encoded><![CDATA[<p>what is emergency contraception</p>
<p>Emergency contraception is solution to prevent pregnancy after unprotected intercourse, method failure, or incorrect method use. Emergency contraception solutions are either available in forms of pills called as oral contraception or also as Intrauterine device; this approach is popular as Copper T. The WHO is taking relentless efforts that these solution reach to the most remote corners of the world for birth control and help women to avoid pregnancy. As there are various misunderstandings associated with emergency contraception all nations are taking various efforts to create awareness on contraception. Similarly efforts are also being made to make them easily accessible. This awareness and access to emergency contraception is a very effective way to improve health and well being of all women, including adolescents, by preventing unintended pregnancy and abortion.</p>
<p>Efforts to improve emergency contraception</p>
<p>After various researches and experimentation new emergency contraception pills have been developed making them easier to use by eliminating the need for a second dose. These pills produce lesser side effects and thus making life simple for women using emergency contraception pills. Similarly the two-tablet contraception is also improvised over using progestin-only pills intended for daily contraception. On one hand by improving the quality of the tablets various steps are being taken by many health organization for making them easily accessible to every corner of the globe.</p>
<p>Side effects and timing</p>
<p>Emergency contraceptives normally lead to nausea and or vomiting. However after various researches it has been seen that women taking progestin-only pills with hormonal pills experience higher levels of nausea compared to those taking progestin-only pills.<br />
When it comes to starting the pills the sooner pills are started after unprotected intercourse, the more effective they are. Progestin-only pills have a reputation of preventing 95 percent of expected pregnancies if started within 24 hours after unprotected intercourse. The effectiveness percentage reduces with delays. The effectiveness of these pills is very limited if taken after 72 hours of unprotected intercourse.</p>
<p>Developments in emergency contraception has greatly contributed to improve physical health and fertility of women by helping them to avoid unintended pregnancy arising due to unprotected sex or dye to failure of family planning method.</p>




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<li><a href='http://www.healthstate.info/detecting-ovulation-to-improve-fertility/' rel='bookmark' title='Permanent Link: Detecting ovulation to improve fertility'>Detecting ovulation to improve fertility</a></li>
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		<title>How does Canine increase male fertility?</title>
		<link>http://www.healthstate.info/how-does-canine-increase-male-fertility/</link>
		<comments>http://www.healthstate.info/how-does-canine-increase-male-fertility/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 09:00:03 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/how-does-canine-increase-male-fertility/</guid>
		<description><![CDATA[<p>Canine- improves fertility of your dogs</p>
<p>Like human&#8217;s even animals have various fertility problems. Canine techniques are the most preferred treatments by most dog breeders and exhibitors. There are various canine fertility centers that offer a range of canine reproductive services. Some of them also have semen banks wherein they supply with frozen semen for better reproduction.</p>
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<li><a href='http://www.healthstate.info/male-fertility-drugs/' rel='bookmark' title='Permanent Link: Male fertility drugs'>Male fertility drugs</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Canine- improves fertility of your dogs</p>
<p>Like human&#8217;s even animals have various fertility problems. Canine techniques are the most preferred treatments by most dog breeders and exhibitors. There are various canine fertility centers that offer a range of canine reproductive services. Some of them also have semen banks wherein they supply with frozen semen for better reproduction.</p>
<p>Canine reproductive services</p>
<p>There are many canine reproduction centers that offer all kinds of services to improve sperm count in dogs and also to prevent them other fertility associated diseases. Breeders can get services such as diagnosis and treatment of sterility in stud dogs, which include retrograde, ejaculation and aspermia. The centers also provide with all kinds reproductive medicines and consultation. They also offer infertility work-ups for both Dog and the bitch. With help of the canine techniques you can determine best breeding timing for your dog utilizing endoscopic examination. With the same you can also assay hormones and exfoliative cytology.</p>
<p>These centers also provide with insemination and assisted natural breeding canine reproductive services. Canine therapies also include endoscope guided trans-cervical insemination. This therapy is highly preferred by breeders as it eliminates the risk of anesthesia of surgical implants. Further more these centers also provide with ultrasound canine treatments for pregnancy diagnosis, prostate evaluation and general imaging services.</p>
<p>Most centers have their own semen bank where they provide with frozen semen for clone process. These banks also provide with services of fresh-extended (chilled) semen preparation for the clone process. These canine centers also offer ovary freezing and banking services.<br />
Canine reiki is also picking up fast amongst breeders for better breeding and reproduction. Reiki has also proved to be effective on various fertility problems and associated diseases.</p>
<p>Vetenary sciences have greatly progressed in recent years. With the developments of the canine techniques the problems of breeding has been greatly reduced. These methods have become highly popular amongst dog breeders. As these methods have a scientific base and are a result of extensive research and experimentation have proved to be very reliable.</p>




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		<title>Improving sperm production in male</title>
		<link>http://www.healthstate.info/improving-sperm-production-in-male/</link>
		<comments>http://www.healthstate.info/improving-sperm-production-in-male/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 17:30:03 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

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		<description><![CDATA[<p>It is a well-known medical fact that the sperm that is also known as semen are the male reproductive cells produced by the testicles. It normally develops to full maturity within a man&#8217;s testes from puberty onward. The absolute requirement to achieve a human pregnancy is that the sperm should be capable of producing an egg. And the abnormality will lead to infertility. Human sperm is produced with each ejaculation. There is around one half to a teaspoon that is 2-6 ml and it contains between 200-300 million sperm. It is a combination of sugar, protein, vitamin C, zinc and prostaglandins and these prostaglandins help the sperm travel through the womb and this creates the egg in the womb. The sperm only make up 5% of the volume and it&#8217;s low in calories just five per teaspoonful. Semen consists of the sperm cells and these consists of the testicle fluid (5%), seminal fluid (60%), prostate fluid (30%) and Cow per&#8217;s gland fluid (5%). Some of the doctors say that the production of more sperm is possible by the intake of fish or the fish oil supplements.</p>
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</ol>]]></description>
			<content:encoded><![CDATA[<p>It is a well-known medical fact that the sperm that is also known as semen are the male reproductive cells produced by the testicles. It normally develops to full maturity within a man&#8217;s testes from puberty onward. The absolute requirement to achieve a human pregnancy is that the sperm should be capable of producing an egg. And the abnormality will lead to infertility. Human sperm is produced with each ejaculation. There is around one half to a teaspoon that is 2-6 ml and it contains between 200-300 million sperm. It is a combination of sugar, protein, vitamin C, zinc and prostaglandins and these prostaglandins help the sperm travel through the womb and this creates the egg in the womb. The sperm only make up 5% of the volume and it&#8217;s low in calories just five per teaspoonful. Semen consists of the sperm cells and these consists of the testicle fluid (5%), seminal fluid (60%), prostate fluid (30%) and Cow per&#8217;s gland fluid (5%). Some of the doctors say that the production of more sperm is possible by the intake of fish or the fish oil supplements.</p>
<p>Cause of infertility</p>
<p>As the age increases there is a decrease in the quality. Although men make fresh sperm every day and can make children well into old age, they become less fertile and also have a propensity to have more children with birth defects. Men those who wait till the old age may increase the risk of having the children with genetic problems. Sometimes there is also occurrence of blood in the ejaculation of the sperm.</p>
<p>Factors for low sperm count</p>
<p> Some of the causes of low sperm count include varicoceles, a side effect of certain medications, excessive <strong><em><u>stress</u></em></strong>, exposure to radiation or certain chemicals, testicular abnormalities that are congenital. Smoking increases the number of free radicals in the body that do damage to many cells. It reduces sperm count and motility, and increases the number of abnormally shaped sperm. Free radicals are responsible for 40 percent of sperm damage can be clashed with antioxidants such as vitamin C, E, beta-carotene, selenium, zinc, blackberries, blueberries, garlic, kale, strawberries, brussels sprouts, plums, alfalfa sprouts, broccoli, red peppers, grapeseed extract, and pine bark extract.</p>




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		<title>How does intercourse timing affect fertility?</title>
		<link>http://www.healthstate.info/how-does-intercourse-timing-affect-fertility/</link>
		<comments>http://www.healthstate.info/how-does-intercourse-timing-affect-fertility/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 04:30:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

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		<description><![CDATA[<p>Timing intercourse for better ovulation.</p>
<p>In recent years fertility problems are haunting most couples. Most women are unaware of when ovulation implantation occurs, and what is the best time for intercourse to achieve pregnancy. Considering the alarming rates of miscarriages and infertility scientists have come up with various methods to improve fertility and achieve pregnancy. Timing intercourse is the base of all techniques to improve fertility.</p>
<p><a href="http://www.healthstate.info/how-does-intercourse-timing-affect-fertility/" class="more-link">More on How does intercourse timing affect fertility?</a></p>




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			<content:encoded><![CDATA[<p>Timing intercourse for better ovulation.</p>
<p>In recent years fertility problems are haunting most couples. Most women are unaware of when ovulation implantation occurs, and what is the best time for intercourse to achieve pregnancy. Considering the alarming rates of miscarriages and infertility scientists have come up with various methods to improve fertility and achieve pregnancy. Timing intercourse is the base of all techniques to improve fertility.</p>
<p>Recommended time for intercourse</p>
<p>According to various researches and experimentation most doctors recommend that pregnancy can be successfully achieved if intercourse occurs within 6 days prior to and including the ovulation day. Intercourse after the day of ovulation will not result in pregnancy. The best timing to intercourse to achieve pregnancy for a woman with 28-day cycle would be days 10, 12, 14 and incase of late ovulation, day 16. Incase the cycle is longer or shorter than 28 days try to have intercourse on -4, -2, 0, +2 days with respect to the expected ovulation day.</p>
<p>Methods and tests for determining timing</p>
<p>With the latest advances in medical science various methods and tests have been developed for determining, with a high degree of certainty, when your ovulation occurs. Some of the most highly used methods also called as tools for timing are discussed below.</p>
<p>1. Basal Body Temperature<br />
Under this method women are required to maintain a record of their BBT i.e. the core body temperature of a person immediately upon awakening. BBT records combined with cervical mucus position monitoring will tell you that you have ovulated. The method will also tell you the safest times to have sex in order to plan or even postpone pregnancy.</p>
<p>2. Ovulation Urine Tests<br />
This method involves measurement of LH concentration in your urine. These tests must be performed daily usually from the 10th day of your cycle until you get a positive result. A surge in LH levels represents approaching ovulation, usually within 24 to 48 hours from a positive result.</p>
<p>Saliva Ovulation predictor tests, Clear plan fertility monitor, and OvaCue fertility monitor are other timing tools that will help you to time your intercourse.</p>
<p>Timing intercourse has reduced miscarriages rates remarkably, further timing intercourse is also crucial for achieving pregnancy and improving fertility.</p>




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		<title>Yoga for better men and women fertility</title>
		<link>http://www.healthstate.info/yoga-for-better-men-and-women-fertility/</link>
		<comments>http://www.healthstate.info/yoga-for-better-men-and-women-fertility/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 03:15:00 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/yoga-for-better-men-and-women-fertility/</guid>
		<description><![CDATA[<p>Oriental Technique to improve fertility</p>
<p>Exercising to improve fertility is often misunderstood by many couples; most of them try to over exercise to reduce fats to stay in shape. Most of them are unaware that over exercising is a major cause of infertility. In women fats are very crucial to produce estrogen for healthy ovulation, which is disturbed due to over exercising. In case of men exercising too much can cause the internal temperature of testicles to rise leading to serious fertility problems. Considering this many doctors are suggesting yoga as the best way to exercise and keep your self-fit. Yoga is not only good to develop a healthy being but also has cures for many diseases. Yoga offers special exercises for improving fertility in both men and women. These exercises or asana have been scientifically tested, and have proved to be highly effective and reliable. This branch of yoga is known as Fertility Yoga.</p>
<p><a href="http://www.healthstate.info/yoga-for-better-men-and-women-fertility/" class="more-link">More on Yoga for better men and women fertility</a></p>




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</ol>]]></description>
			<content:encoded><![CDATA[<p>Oriental Technique to improve fertility</p>
<p>Exercising to improve fertility is often misunderstood by many couples; most of them try to over exercise to reduce fats to stay in shape. Most of them are unaware that over exercising is a major cause of infertility. In women fats are very crucial to produce estrogen for healthy ovulation, which is disturbed due to over exercising. In case of men exercising too much can cause the internal temperature of testicles to rise leading to serious fertility problems. Considering this many doctors are suggesting yoga as the best way to exercise and keep your self-fit. Yoga is not only good to develop a healthy being but also has cures for many diseases. Yoga offers special exercises for improving fertility in both men and women. These exercises or asana have been scientifically tested, and have proved to be highly effective and reliable. This branch of yoga is known as Fertility Yoga.</p>
<p>Fertility Yoga and its benefits</p>
<p>Fertility yoga is combination of oriental yogic principles and special postures that can improve your fertility and help for better conceiving. For women special asana or postures are designed to aid the reproductive organs, thereby increasing the chances of pregnancy. Most common postures include Hatha yoga, kripalu yoga couple yoga and many more. Practicing fertility yoga can help you bust your <strong><em><u>stress</u></em></strong> and relax in order to balance the body&#8217;s hormones and emotions thus improving fertility in both men and women.</p>
<p>Fertility yoga not only makes your body strong but also helps in increase and stamina. The practice increases blood circulation, thus allowing vital nutrients and oxygen to reach your reproductive system. Performing fertility yoga can greatly help you to relieve <strong>stress</strong>. Especially for women pregnancy is an emotional and stressful roller coaster ride, wherein fertility yoga can be really helpful. Many couples can be found who are enjoying a healthy and delightful relationship due to fertility yoga. It has been noticed that practicing fertility yoga together teaches the partners to communicate better, both verbally and non-verbally.</p>
<p>Fertility yoga is good for both men and women. If performed accurately and preferably together, yoga will not only help you to improve your fertility but also help to communicate better and develop a positive interconnectivity.</p>




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		<title>How fertility programs help to improve fertility: Conceiving Programs</title>
		<link>http://www.healthstate.info/how-fertility-programs-help-to-improve-fertility-conceiving-programs/</link>
		<comments>http://www.healthstate.info/how-fertility-programs-help-to-improve-fertility-conceiving-programs/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 21:15:14 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/how-fertility-programs-help-to-improve-fertility-conceiving-programs/</guid>
		<description><![CDATA[<p>The problem of infertility is a growing problem among all the countries of the world. Be it the modern lifestyle, <strong><em><u>stress</u></em></strong>, nutritional deficiency or any other reason, it has been observed that an increasing number of people are becoming victims of infertility all over the world. In order to resolve infertility, there are many solutions that are being put into practice. Of these, fertility programs provide a great opportunity to improve fertility.</p>
<p><a href="http://www.healthstate.info/how-fertility-programs-help-to-improve-fertility-conceiving-programs/" class="more-link">More on How fertility programs help to improve fertility: Conceiving Programs</a></p>




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</ol></p>


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<li><a href='http://www.healthstate.info/how-does-charting-fertility-sign-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does charting fertility sign help to improve fertility?'>How does charting fertility sign help to improve fertility?</a></li>
<li><a href='http://www.healthstate.info/how-does-fertility-calendar-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does fertility calendar help to improve fertility?'>How does fertility calendar help to improve fertility?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>The problem of infertility is a growing problem among all the countries of the world. Be it the modern lifestyle, <strong><em><u>stress</u></em></strong>, nutritional deficiency or any other reason, it has been observed that an increasing number of people are becoming victims of infertility all over the world. In order to resolve infertility, there are many solutions that are being put into practice. Of these, fertility programs provide a great opportunity to improve fertility.</p>
<p>Program Plan</p>
<p>There are several features that are involved in the programs for fertility enhancement. These plans are known to produce successful results to a considerable extent. The programs generally provide all services for human reproduction. Some of the major features of the program are as follows:</p>
<p>1) Ovulation Induction: The ovulation induction includes the use of oral as well as injectable fertility medicines. These medicines are used for the purpose of starting ovulation and also enhance the process of ovulation. These medicines are also helpful in converting unifollicular monthly ovulation into polyfollicular process. This transition increases the chance of the woman getting pregnant. However, there is a catch that suggests that subsequent induction of ovulation program can cause a great risk for multiple births.</p>
<p>2) Artificial Insemination: Experts usually recommend the induction of artificial insemination along with ovulation program together. The combination of the two programs is a great way to increase the pregnancy chances. Artificial insemination includes the direct injection of semen into the uterus. This semen has the seminal plasma washed off before it is injected in the uterus.</p>
<p>3) Donor Insemination: The donor insemination program follows the same procedure as mentioned in the program for artificial insemination. However, the only difference is that in donor insemination program, the semen is received from a donor. There are several sperm banks that provide such sperm samples to the couples for carrying out artificial insemination.</p>
<p>4) Ultrasound Services: Ultrasound services are one of the most significant ways to treat infertility. The ultrasound service programs are available at all leading sperm banks and centers that treat infertility in an elaborate manner. These services include the use of highly advanced machinery for infertility treatment.</p>
<p>These are a few of the important programs that are regularly implemented for treating infertility. These programs are extremely healthy ways for enhancing fertility and increasing the chances of conceiving.</p>




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<li><a href='http://www.healthstate.info/how-does-charting-fertility-sign-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does charting fertility sign help to improve fertility?'>How does charting fertility sign help to improve fertility?</a></li>
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		<title>Acupuncture for better fertility</title>
		<link>http://www.healthstate.info/acupuncture-for-better-fertility/</link>
		<comments>http://www.healthstate.info/acupuncture-for-better-fertility/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 23:01:20 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/acupuncture-for-better-fertility/</guid>
		<description><![CDATA[<p>Acupuncture medicine technique best for women fertility</p>
<p>Acupuncture, a traditional Chinese healing practice used to cure a number of diseases. The ancient medicine technique uses hair-thin needles to treat various pains, allergies and nausea and is also proved effective for female infertility. After extensive research and experimentation, acupressure has proved be an effective option for those who want to avoid consumption of fertility drugs, have PCOS, or for those who are not eligible for IVF or want to improve the success rate of IVF.</p>
<p><a href="http://www.healthstate.info/acupuncture-for-better-fertility/" class="more-link">More on Acupuncture for better fertility</a></p>




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<li><a href='http://www.healthstate.info/how-fertility-programs-help-to-improve-fertility-conceiving-programs/' rel='bookmark' title='Permanent Link: How fertility programs help to improve fertility: Conceiving Programs'>How fertility programs help to improve fertility: Conceiving Programs</a></li>
<li><a href='http://www.healthstate.info/how-does-fertility-calendar-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does fertility calendar help to improve fertility?'>How does fertility calendar help to improve fertility?</a></li>
</ol></p>


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<li><a href='http://www.healthstate.info/how-fertility-programs-help-to-improve-fertility-conceiving-programs/' rel='bookmark' title='Permanent Link: How fertility programs help to improve fertility: Conceiving Programs'>How fertility programs help to improve fertility: Conceiving Programs</a></li>
<li><a href='http://www.healthstate.info/how-does-fertility-calendar-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does fertility calendar help to improve fertility?'>How does fertility calendar help to improve fertility?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Acupuncture medicine technique best for women fertility</p>
<p>Acupuncture, a traditional Chinese healing practice used to cure a number of diseases. The ancient medicine technique uses hair-thin needles to treat various pains, allergies and nausea and is also proved effective for female infertility. After extensive research and experimentation, acupressure has proved be an effective option for those who want to avoid consumption of fertility drugs, have PCOS, or for those who are not eligible for IVF or want to improve the success rate of IVF.</p>
<p>According to Traditional Chinese Medical (TCM) theory, a woman&#8217;s body has several acupuncture meridians that govern the development and manifestation of a woman&#8217;s gynecological health. Imbalances in the energies of these meridians and in the reproductive organs they nourish can lead to many disorders such as infertility, painful periods, no periods at all or even abnormal bleeding. Thus acupuncture provides with effective cures on these problems.</p>
<p>Benefits of Acupuncture</p>
<p>It has been proved that acupuncture greatly reduces <strong><em><u>stress</u></em></strong> on hormones that meddle with ovulation. The technique also normalizes hormones that regulate ovulation thus releasing the egg. What is most important to conceive is the appropriate blood flow to the uterus; this is enhanced by the acupuncture technique. With a sufficient blood flow to the uterus, the chances of a fertilized egg implanting highly improve. In addition the increased blood flow also increases the thickness of the uterine lining. It has been observed that acupressure also improves ovulation cycles in women suffering with polycystic ovary syndrome (PCOS), which makes conceiving difficult. In addition acupressure also improves pregnancy rates in women undergoing into vitro fertilization (IVF). It also avoids the side effects of IVF medications and even prevents uterine contraction post IVF embryo transfer. Acupuncture increases chances of conceiving and also decreasing chances miscarriage.</p>
<p>Acupuncture is also effective for men as the treatment improves sperm count, motility, morphology and reduces sperm DNA fragmentation.</p>
<p>Acupuncture during pregnancy</p>
<p>Further more acupuncture has shown to be extremely effective in many other pregnancy related symptoms. The technique has proved effective on morning sickness, <strong><em><u>anxiety</u></em></strong>, hemorrhoids, sciatica, and breech baby and also on emotional changes. Acupuncture also helps in curing <strong><em><u>back pain</u></em></strong>, hip pain, minor leg swelling and constipation problems arising during pregnancy.</p>
<p>Acupuncture is a tested and proven medicine technique, however physicians who are licensed acupuncturists are best qualified to treat infertility.</p>




<p>Related posts:<ol><li><a href='http://www.healthstate.info/herbal-tonics-for-better-fertility/' rel='bookmark' title='Permanent Link: Herbal tonics for better fertility'>Herbal tonics for better fertility</a></li>
<li><a href='http://www.healthstate.info/how-fertility-programs-help-to-improve-fertility-conceiving-programs/' rel='bookmark' title='Permanent Link: How fertility programs help to improve fertility: Conceiving Programs'>How fertility programs help to improve fertility: Conceiving Programs</a></li>
<li><a href='http://www.healthstate.info/how-does-fertility-calendar-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does fertility calendar help to improve fertility?'>How does fertility calendar help to improve fertility?</a></li>
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		<title>How will fertility awareness improve fertility</title>
		<link>http://www.healthstate.info/how-will-fertility-awareness-improve-fertility/</link>
		<comments>http://www.healthstate.info/how-will-fertility-awareness-improve-fertility/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 16:45:45 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/how-will-fertility-awareness-improve-fertility/</guid>
		<description><![CDATA[<p>Awareness the best way to improve fertility</p>
<p>Fertility these days has been a major reason of concern amongst young couples. There are various reasons leading to infertility or lower fertility, one of the major reason is unawareness about the subject. As schedules are becoming busier day by day for youths, there is a rising negligence towards of fertility.</p>
<p><a href="http://www.healthstate.info/how-will-fertility-awareness-improve-fertility/" class="more-link">More on How will fertility awareness improve fertility</a></p>




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<li><a href='http://www.healthstate.info/how-does-body-basal-temperature-affect-fertility/' rel='bookmark' title='Permanent Link: How does Body Basal Temperature Affect Fertility?'>How does Body Basal Temperature Affect Fertility?</a></li>
</ol></p>


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<li><a href='http://www.healthstate.info/how-does-fertility-calendar-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does fertility calendar help to improve fertility?'>How does fertility calendar help to improve fertility?</a></li>
<li><a href='http://www.healthstate.info/how-does-body-basal-temperature-affect-fertility/' rel='bookmark' title='Permanent Link: How does Body Basal Temperature Affect Fertility?'>How does Body Basal Temperature Affect Fertility?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Awareness the best way to improve fertility</p>
<p>Fertility these days has been a major reason of concern amongst young couples. There are various reasons leading to infertility or lower fertility, one of the major reason is unawareness about the subject. As schedules are becoming busier day by day for youths, there is a rising negligence towards of fertility.</p>
<p>What are Fertility awareness methods</p>
<p>Fertility awareness methods mainly help with ways to identify the days of the month when a women is most likely to get great pregnant. These methods suggest with fertile time or the safe time and unsafe time when a women can get pregnant. Doctors and nurses help you determine this safe time. Sexual intercourse is highly recommended during the safe time, when she, the woman cannot get pregnant. Various methods are suggested under the fertility awareness methods such as the basal body temperature method, cervical mucous method, calendar method and the standard days method.</p>
<p>Characteristics of fertility awareness methods</p>
<p>Fertility awareness methods are natural and safe and don&#8217;t have any side effects. These methods can also be used to plan pregnancy. More over most fertility awareness methods are also approved by religions and culture that do not permit other methods of contraception. These methods are very flexible and can be discontinued without doctor&#8217;s assistance. These methods do not interrupt your sexual activity, however they take time to learn and require careful record keeping. The success of these methods highly depends on the cooperation between the partners. Remember these methods do not provide protection, against HIV infections and STI; only abstinence, male and female condoms can give you the best protection. You are also required to use periodic abstinence and back-up contraceptive method during the fertile phase.</p>
<p>How effective are fertile awareness methods</p>
<p>These methods if followed perfectly and accurately are highly effective, many couples have greatly benefited from them. However before you decide which method is right for you it is advisable to have complete knowledge of each method, evaluating it with your situation and then taking the decision.</p>




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		<title>Herbal tonics for better fertility</title>
		<link>http://www.healthstate.info/herbal-tonics-for-better-fertility/</link>
		<comments>http://www.healthstate.info/herbal-tonics-for-better-fertility/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 05:44:09 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/herbal-tonics-for-better-fertility/</guid>
		<description><![CDATA[<p>An overview of the problem of infertility</p>
<p>Infertility is a biological disease which is common in both males and females. It is a general problem in which the woman is not being able to conceive for at least a period of one year even after trying. There are many unnatural reasons for infertility because pregnancy is a complex process and a problem in any part of this process will create a problem in procreating. This problem affects males and females both. Most of the infertile men suffer from low sperm count. Usually this problem is very difficult to be cured but now there are some herbal remedies which are very useful to cure this problem.</p>
<p><a href="http://www.healthstate.info/herbal-tonics-for-better-fertility/" class="more-link">More on Herbal tonics for better fertility</a></p>




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<li><a href='http://www.healthstate.info/how-does-charting-fertility-sign-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does charting fertility sign help to improve fertility?'>How does charting fertility sign help to improve fertility?</a></li>
</ol></p>


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<li><a href='http://www.healthstate.info/how-does-charting-fertility-sign-help-to-improve-fertility/' rel='bookmark' title='Permanent Link: How does charting fertility sign help to improve fertility?'>How does charting fertility sign help to improve fertility?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>An overview of the problem of infertility</p>
<p>Infertility is a biological disease which is common in both males and females. It is a general problem in which the woman is not being able to conceive for at least a period of one year even after trying. There are many unnatural reasons for infertility because pregnancy is a complex process and a problem in any part of this process will create a problem in procreating. This problem affects males and females both. Most of the infertile men suffer from low sperm count. Usually this problem is very difficult to be cured but now there are some herbal remedies which are very useful to cure this problem.</p>
<p>Herbal remedies and tonics</p>
<p>Herbs are used to get rid off the problem of infertility. It is an alternative medicine that originates from plants and plant extracts. These remedies are used from a long time to treat this problem. They have a positive effect over the reproductive organs such as penis and testicles. It also improves hormonal system and sex drive. Although herbal remedies are not popular for the infertility problem but these remedies have proved to be very useful for the other common diseases. There are many tonics made from these herbs which are called herbal tonics and which are as useful for infertility.</p>
<p>Conclusion</p>
<p>There are many other effective treatments to treat this problem such as IUI and IVF. Still most of the people use these therapies to increase your chances of conception. But these theories are very expensive and moreover these therapies also have a number of physical and emotional side effects. If these methods are compared with herbal remedies it is easier to follow. This is also very cheap then other cures and that is the reason why more and more couples are turning to herbal remedies to help improve their fertility. Herbal remedies can work wonders for both male and female infertility and appear to help improve your chances of conception considerably. The best thing about this remedy is that it is perfectly safe.</p>




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		<title>How to fight cirrhosis from affecting male fertility</title>
		<link>http://www.healthstate.info/how-to-fight-cirrhosis-from-affecting-male-fertility/</link>
		<comments>http://www.healthstate.info/how-to-fight-cirrhosis-from-affecting-male-fertility/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 18:18:16 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fertiltity]]></category>

		<guid isPermaLink="false">http://www.healthstate.info/how-to-fight-cirrhosis-from-affecting-male-fertility/</guid>
		<description><![CDATA[<p>Cirrhosis in brief:</p>
<p>Cirrhosis is considered to be the consequence of chronic liver disease characterized by replacement of liver tissue by fibrotic scar tissue as well as regenerative nodules leading to progressive loss of liver function. Mostly it occurs due to alcoholism and hepatitis C and it has been found to be the leading cause of death in the United States in the year 2000. The damage caused to the liver by cirrhosis can not be cannot be reversed but treatment can stop or delay further progression and reduce complications. The most prominent effects of the disease is associated with poor quality of life, increased risk of infections and a poor long term outcome including poor sexual performance, impotency and infertility in men. In advanced cases of cirrhosis it is observed that the condition is irreversible and the only option would be a liver transplant.</p>
<p><a href="http://www.healthstate.info/how-to-fight-cirrhosis-from-affecting-male-fertility/" class="more-link">More on How to fight cirrhosis from affecting male fertility</a></p>




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</ol>]]></description>
			<content:encoded><![CDATA[<p>Cirrhosis in brief:</p>
<p>Cirrhosis is considered to be the consequence of chronic liver disease characterized by replacement of liver tissue by fibrotic scar tissue as well as regenerative nodules leading to progressive loss of liver function. Mostly it occurs due to alcoholism and hepatitis C and it has been found to be the leading cause of death in the United States in the year 2000. The damage caused to the liver by cirrhosis can not be cannot be reversed but treatment can stop or delay further progression and reduce complications. The most prominent effects of the disease is associated with poor quality of life, increased risk of infections and a poor long term outcome including poor sexual performance, impotency and infertility in men. In advanced cases of cirrhosis it is observed that the condition is irreversible and the only option would be a liver transplant.</p>
<p>Cirrhosis affecting male fertility:</p>
<p>Cirrhosis is one of the most prominent factors that not only effects male fertility but also impairs it in some cases. Other than this in some men it is found that hormonal imbalance can also be the cause of infertility.Cirrhosis is found to be one of the prominent reasons that support the fact. It is also found that a large percentage of males with cirrhosis of the liver have testicular atrophy, impotence and gynecomastia because of which the testosterone levels are decreased. The estradiol within the body increases as a result of decreased hepatic extraction of androgens with increased conversion to estrogen peripherally.</p>
<p>Causes of cirrhosis:</p>
<p>Even though Cirrhosis has many causes, particularly in the United States and Europe, the most common causes are excessive alcohol use and chronic infection with the hepatitis C virus. Alcohol has a toxic effect on liver cells and may often result in alcoholic cirrhosis that tends to develop after a decade or more of heavy drinking. Women however are at greater risk of cirrhosis, even when they drink less alcohol than men. Another reason of the disease is chronic hepatitis C, which causes inflammation of the liver that eventually can lead to cirrhosis. On an average one out of every five people with chronic hepatitis C develops cirrhosis after 20 years.</p>




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