• Natural remedies to counter joint pain – Nature are the best healer

    Human body is an ideal structure of perfect joints. With two hundred and ten bones the body stands on numerous joints. Lifestyles of people have changed drastically over the years adding on lots of stress and reducing physical exercise. As for a machine to operate smoothly oil is required, similarly even...

    Ayurvedic Treatments for Joint pains – Active Ayurveda

    There are certain physical disorders that commonly affect people extensively. Disorders like joint pain, muscular troubles and body aches affect most of the people, especially the older people. Instead of going for advanced and strong treatment measures, it is a good idea to opt for some natural treatment...

    Physiotherapy Exercises – Back to the Basics

    One of the most common body disorders are body aches, muscle pulls and joint pains. Joint pains affect most individuals at some point in their life. It is a very natural phenomenon that is caused as the body is subjected to constant wear and tear. Though joint pain is observed widely, it can be treated very...

    Avoiding Pressure on the Joints – Freedom from Pressure

    The human body is an extremely complex and tenacious structure. If properly taken care of, the body can remain fit and healthy for several years to come. It is due to lack of proper regime and constant wear and tear that the body suffers a lot. Such conditions give rise to disorders like muscle aches, joint...

    Increase milk intake

    Milk is the basis for all other dairy products, promotes strong bones by being a very good source of vitamin D and calcium and a good source of vitamin K three nutrients essential to bone health. In addition, milk is a very good source of iodine, a mineral essential for thyroid function and a very good...

    Walking barefoot on the lawn

    Introduction: Walking barefoot on the lawn is one of the things that we have always been guarded against. However, increasing amount of evidence actually suggests that it can be good for you. Walking barefoot: Since medieval times, people have practiced walking barefoot on surfaces like grass for many...

    Traditional Chinese medicines for joint treatments – Oriental approach for pain relief

    Affectivity of the Chinese medicines is still unchallenged. The traditional Chinese medicine system has a comprehensive methodology of understanding the symptoms and then treating the cause. The traditional Chinese medicines use various diagnostic systems, which have distinct methodologies. Accordingly they...

    Doing stretching exercises

    Exercises always help in the overall growth of a person. It helps a person to stay in a good shape. Stretching exercises are very basic form of exercises, which are generally performed free hands. The exercise requires a person to stretch the whole body. The idea is to produce mild tension in each and every...

    Taking warm water bath

    Pain is body’s alarm system. Pain tells something is wrong. When part of the body is injured or damaged, nerves in that area release chemical signals. Other nerves act like tiny telephone wires and send these signals to brain where they are recognized as pain. Long-lasting joint pain, for example the...

    Drinking adequate water for relieving joint pain

    Water is also being referred to as the life giving molecule. It is one of the basic and very important constituent of the cells. It is thus necessary to give the body its regular requirement for water. The water is so much a part of our life that we tend to overlook it every time and resort to some other...

    Arthrography to reduce joint pain

    Joint pain is a serious ailment, which should be properly handled in order to get rid of it. Joint pains are caused due to the wear and tear of the connective tissues. The joints of the body if subjected to some injury or over worked can lead to joint pains. The joint generally get swelled which is the main...

    Magnetic massage

    Joint pains have been a health concern for ages. It is a severe ailment which can make a person idle by checking his movements. Many innovative ways are being worked upon these days to combat joint pains and make life easier. Magnetic therapy or magnetic massage as it is also referred to as, is a very...

    Homeopathic treatments for joint pains

    Joint pains have been for ages cause of severe discomfiture. It restricts the mobility of man. Joint pains are generally caused due to an injury resulting in stiffness and restricted movements. The joints generally get swelled and cause acute pain. Immediate medical care should be taken to ensure that the...

    Increase Intake of Vitamins – Vitamin Wealth

    Whenever an individual suffers from a physical disorder there is a common conception that it can be only be cured with advanced medical cures. However, this is not the case. The regular intake of the five vital elements, namely, carbohydrates, proteins, minerals, vitamins and fats can solve almost all...

    Qigong for treating joint pain – Relief with Qi

    Curing joint pain with the help of proper medicines and massages is the normal way of going about the healing process for joint pain. Apart from these alternatives, regular exercise is a must. Joint pains develop because the joints become very rigid and have no movement at all. With exercise techniques like...
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