• Use proper footwear

    Use of inappropriate footwear is the major cause of most of the problems that are coming up related to joint pains. Such problem’s only medication is the use of proper footwear. This fact makes it mandatory that you understand the anatomy of the shoe. Anatomy of the shoe Basic shoe will be composed of...

    Acupuncture for joint pain

    The acupuncture points used will depend on the type of joint pain and where the symptoms are felt. If the pain is in the shoulder joints, points called the Large Intestine 15 and Triple Heater 14 might be used. If the pain afflicts the elbows, Large Intestine 11 If the pain is in the hip, Gall Bladder 30...

    Arthrography to reduce joint pain

    Joint pain is a serious ailment, which should be properly handled in order to get rid of it. Joint pains are caused due to the wear and tear of the connective tissues. The joints of the body if subjected to some injury or over worked can lead to joint pains. The joint generally get swelled which is the main...

    Use modern topical drugs to combat joint pain – Modern medication for the traditional pain

    Joint pain these days has become a common ailment with many individuals. There are several reasons which may lead to joint pain. Joint pain may arise due stress, obesity, wear and tear of the joints or also because of lack of essential nutrients. Understanding the distinct symptoms of varied causes several...

    Water therapy for treating joint pain

    Joint pains are treated in many ways like Medications, Heat, Cold, Rest and Exercise and Joint protection. Medications are given to decrease pain and inflammation. If inflammation is not decreased, then it can damage the joint. Take medications only after consulting the doctor. Heat helps relieve joint...

    Having Herbal Oil massages – Massage the joints to relieve the pain

    Joint pain can be referred as a package that comes with the body. Joint pain and human body have the oldest association. However joint pain can be prevented with proper care. Well but the pain can still arise and such cases treatments are inevitable. Massaging is the oldest and most effective remedy on any...

    Natural remedies to counter joint pain – Nature are the best healer

    Human body is an ideal structure of perfect joints. With two hundred and ten bones the body stands on numerous joints. Lifestyles of people have changed drastically over the years adding on lots of stress and reducing physical exercise. As for a machine to operate smoothly oil is required, similarly even...

    Ayurvedic Treatments for Joint pains – Active Ayurveda

    There are certain physical disorders that commonly affect people extensively. Disorders like joint pain, muscular troubles and body aches affect most of the people, especially the older people. Instead of going for advanced and strong treatment measures, it is a good idea to opt for some natural treatment...

    Physiotherapy Exercises – Back to the Basics

    One of the most common body disorders are body aches, muscle pulls and joint pains. Joint pains affect most individuals at some point in their life. It is a very natural phenomenon that is caused as the body is subjected to constant wear and tear. Though joint pain is observed widely, it can be treated very...

    Avoiding Pressure on the Joints – Freedom from Pressure

    The human body is an extremely complex and tenacious structure. If properly taken care of, the body can remain fit and healthy for several years to come. It is due to lack of proper regime and constant wear and tear that the body suffers a lot. Such conditions give rise to disorders like muscle aches, joint...

    Increase milk intake

    Milk is the basis for all other dairy products, promotes strong bones by being a very good source of vitamin D and calcium and a good source of vitamin K three nutrients essential to bone health. In addition, milk is a very good source of iodine, a mineral essential for thyroid function and a very good...

    Walking barefoot on the lawn

    Introduction: Walking barefoot on the lawn is one of the things that we have always been guarded against. However, increasing amount of evidence actually suggests that it can be good for you. Walking barefoot: Since medieval times, people have practiced walking barefoot on surfaces like grass for many...

    Traditional Chinese medicines for joint treatments – Oriental approach for pain relief

    Affectivity of the Chinese medicines is still unchallenged. The traditional Chinese medicine system has a comprehensive methodology of understanding the symptoms and then treating the cause. The traditional Chinese medicines use various diagnostic systems, which have distinct methodologies. Accordingly they...

    Doing stretching exercises

    Exercises always help in the overall growth of a person. It helps a person to stay in a good shape. Stretching exercises are very basic form of exercises, which are generally performed free hands. The exercise requires a person to stretch the whole body. The idea is to produce mild tension in each and every...

    Taking warm water bath

    Pain is body’s alarm system. Pain tells something is wrong. When part of the body is injured or damaged, nerves in that area release chemical signals. Other nerves act like tiny telephone wires and send these signals to brain where they are recognized as pain. Long-lasting joint pain, for example the...
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