Childhood obesity is on the rise so much so that it’s common to hear the issue referred to as an epidemic – a charge which is hard to refute when the Center for Disease Control and Prevention statistics state that 20% of American children and adolescence are either overweight or obese. Although there are genetic variables in some cases, most of the time childhood obesity is the result of a family lifestyle of inactivity and over eating.
Obesity: Children at Risk
Today's lifestyle with modern technology offers little to improve one's health. Computers come equipped with games and gaming consoles are all the craze. Teens are now sitting in front of the computer or television for hours at a time. Obesity in teens is at an all time high and the rates are rising every year. Some studies suggest that as many as 33% of teens are now obese. The United States is a top leader in obesity in teens; not a statistic to be proud of.
It has been noticed that, over the past twenty years, the rates of obesity in children have seen a gradual rise in many countries of the world, and has led researchers to term it as an 'international epidemic of childhood obesity'. The childhood obesity facts that have come to light over ten years from 1985 to 1995 are, it is believed, showing that in Australia, the number of obese children has more than doubled, and at the same time, there has been a tripling of obesity in all age groups of children of either sex.
An Alarming Proportion Of Children Are Obese
Research on obesity has increased recently for obesity is a problem in the United States and in other places around the world. The percentage of children, teenagers and adults who can be classified as obese has increased recently, and the problem is very detrimental to the health of many people. The research on obesity has yielded statistics on the dimensions of the problem. The dire statistics have prompted further research on the reasons for these problems and the solutions to the problems. The dramatic findings of the research on obesity have focused the attention of parents, educators, physicians and politicians on the problem of obesity in the country.
Obesity continues to rise with about 15% of the target audience being teens. With both parents working in a fast-paced world teens often have to make their own food choices. Most of them prefer "junk food" they can grab while watching television or playing video games. Lack of physical activity largely contributes to the growing problem.
Teenage obesity usually leads to adult obesity. While it is rare that teens experience the health problems associated with obesity, they need to be aware that those problems are likely to appear at some point in their life. Studies have shown that severely obese young females could lose an average of four to eight years off their normal life expectancy. For males in the same age group the numbers are much higher at twelve to twenty years.
For many, fast food is a way of life. It is fast and easy to place your order, then pull up to the window and pick it up. Breakfast might be a sausage and biscuit with an order of hash brown potatoes. The fast food biscuit is usually dripping with margarine, or even worse, lard. The amount of trans fat alone is enough to cause arterial damage. Lunch might consist of a 1/4 pound bacon cheeseburger, an order of fries, and a drink. Tell them to super size that and you could easily consume over 1,600 calories for just one meal. That is more calories than most people need to eat for the entire day.
Morbid obesity is a problem facing six million adults in America, according to the 2000 Census. This is a staggering number! This serious disease poses health risks to those who have it, and needs to be dealt with as soon as possible.
What Is Morbid Obesity
Morbid obesity is much different than simply being overweight. Morbid obesity is considered a clinical disease where the body has too much fat, and it affects every aspect of life, including mobility and health. The clinical definition of morbid obesity is having a body mass index of forty. This typically means being overweight by one hundred or more pounds.
Obesity is a condition that affects one in every three adults in this country. While there are many factors that can contribute to obesity, the treatment will generally consist of weight loss from one method or another. Most doctors will begin obesity treatment with a diet and exercise program, and counseling when necessary. If these methods are not effective at reducing the pounds, or if the condition is extremely severe with accompanying health issues, a doctor may recommend obesity surgery as a treatment. The result of obesity surgery is generally rapid and dramatic weight loss, with up to 50 percent of the excess weight lost in the first year or two after surgery. If the obesity surgery is performed in tandem with diet and exercise counseling, the long term results can be excellent as well.
Obesity may be thought of as having so much extra body weight that it becomes harmful to the health of the person, and puts him or her in danger, which may lead to type II diabetes, heart diseases, high blood pressure, sleep apnea, arthritis as well as stroke. With such serious consequences to be faced, it becomes imperative for an obese person to immediately lose weight, even if he or she does not feel bad at the moment.
Bad Eating Habits That Should Be Curtailed Immediately
There are rising numbers of children who have obesity problems. Obesity in children usually means obesity when they become teens and adults. Families today live life in the fast lane and many don't take the time to prepare healthy meals for their children. It is not unusual for children to eat fast food meals three to four times a week. This, along with a sedentary lifestyle, is causing obesity to rise at an alarming rate.
Prevention Is The Answer
When you see an obese person, you will know that they are obese, but the definition of obese differs for certain purposes. The basic dictionary definition of obesity explains that it describes someone who is overweight. There are further explanations in other dictionaries that add that the weight has been accumulated because a person has eaten too much fat. There are synonyms included in some definitions of obesity that include words like corpulent or fleshiness. The definition of obesity is straightforward in many dictionaries of the English language.
Drive-through dinners consisting of hamburgers, chicken nuggets and soda has become the mainstay for many American families today. Unfortunately, too much of a convenient thing has left many in an obese and unhealthy state. One in three adults in this country is considered obese, and the number suffering from this condition is not restricted to adults only. Child obesity from fast food and other factors is also on the rise at an alarming rate. If parents do not teach children the principles of healthy eating at a young age, child obesity from fast food, lack of exercise and other causes will continue to be a health problem in this country.
Child obesity is becoming a major problem in the United States. Children as young as three and four are being diagnosed as excessively overweight, and the number of preschoolers in this category rises every year. Child obesity is defined as a child who has a body mass index that is too high. In boys, the body mass index should be less than twenty-five, and in girls, it should be less than thirty-two. The best way to measure for child obesity is through skin fold measurements. A skin fold measurement involves a caliper that pinches the skin on the upper arm to measure how much is fatty tissue. To ensure accurate readings, this should be done by someone who has been trained on how to use the instrument.
Obesity in teenagers is a growing problem that has become worse in recent times and teenagers need to do something to control it, fast. What makes matters worse is that obesity in teenagers will lead to their becoming overweight when they reach adulthood unless they take to healthy lifestyles and exercise as well as control their eating habits.
Is Not A Few Extra Pounds Of Weight
Television programs and newspaper articles constantly provide information on a childhood obesity epidemic. A former President and a current governor have taken an active role in raising concern about the possibility of a childhood obesity epidemic. Health professionals around the country have voiced serious concerns about the childhood obesity epidemic. Nutritionists have spoken about the poor eating habits of the children of the country, and these experts have made many suggestions for improving the eating habits of the children in the country. Doctors and nurses have also noted the trends, and their concerns about a childhood obesity epidemic.
There is no question that obesity in America is on the rise. After all, just go to the mall and you will see many, many overweight people. Why is obesity in America such a problem, when it is not an issue in many of our sister countries? What can be done to fight this problem?
Lifestyle Causes
Part of the reason that obesity in America is such an epidemic is because we are a food driven society. Turn on the television for five minutes and you will be bombarded with advertisements for food, restaurants, sugary drinks, and more! Drive down the road and an enormous hamburger will be staring back at you from a billboard. There is simply too much food to choose from in America, and we eat far more than we should.
The root cause of what the causes of obesity are fairly simple, and can be attributed to taking in more calories than can be consumed on a daily basis. This imbalance results in weight gain and will differ from person to person because of pre-existing factors such as genetics, health issues as well as mobility (or lack of it).
Like A Checking Account
The intake as well as using up of calories can be likened to a checking account in which both sides should be balanced in order not to gain weight. The food that we eat and the beverages that we drink are all rich in calories, and if these calories are not burnt or used up, they will contribute to weight gain and is what causes obesity in people.
With its high caloric density, fast food does cause obesity and, before you know it, you will have overeaten and put on weight. Fast food may be compared with a bowl of nuts, which has a lot more energy than you may be aware of, which leaves your appetite active even after the stomach has become physically full. In the end, you really have no idea how many calories you have actually consumed.
Temptation Is Too Great
Many people believe that there is an epidemic of obesity in America, and health professionals believe that diet and exercise are largely to blame. Many Americans eat poorly because many depend on fast foods for the daily sustenance. Fast food outlets do not provide food that is nutritionally good in general. Some of the fast food outlets have menu items that are more nutritious than others, but many people do not order the most nutritious items. The menu items from most fast food outlets have many calories which put weight on the customers.
Meal replacement therapy is a highly popular choice for fighting obesity. This is when you choose another form of obtaining the nutrients and vitamins that are needed in your everyday diet. A highly popular choice in meal replacement therapy for obesity is Slim-Fast. Slim-Fast offers easy to make shakes in a wide variety of flavors for you to choose from. They also offer several different types of snacks that will help satisfy your sweet tooth that is actually good for you. Their plan allows you to control your hunger while enabling you to lose the weight you need to. Meal replacement therapy for obesity is much better for the body than fasting, or cutting out carbohydrates. Meal replacement therapy for obesity may be the right choice for someone trying to lose weight.