Homemade recipes for foot

The feet work so hard daily, so why not treat them to one of these refreshing homemade foot soak recipes. They are easy to make and use all natural ingredients that are available at home and with very less expense too. One will need a large pan or footbath and a few basic ingredients such as Epsom salts and few Essential Oils that can order from any near by stores to have them handy. These footbath recipes may not be suitable for persons with diabetes, problems with cracked foot skin or other skin conditions.

Basic Foot care Recipe

This type of recipe can be used as a base for whatever essential oils one wishes to use. Here are few names of essential oils that one can use for a start like lavender, rosewood, geranium, frankincense, lime, patchouli, sandalwood and bergamot.

Direction to use

At first fill a large bowl or pan with cold or warm water to cover the ankles properly. Now place stones or marbles in the bottom of the bowl. While moving the feet over the marbles they act as wonderful soothing and stimulating massagers and makes feel relaxed. Drop 2 – 3 drops of Essential Oil into the water and try these combinations like 3 drops tea tree, 3 drops lavender, 2 drops lemon and for relaxing put 3 drops marjoram, 1 drop peppermint, 1 drop lavender and immerse feet in water and soak them for few minutes and enjoy. If these thing are not available easily then use alternative like take a small cup of Epsom salts, which can be mixed into the water to help with relaxing muscles, cleansing skin and increasing circulation in the feet for better blood flow. There are many home made recipes one can experiment on them too if it suits their skin type.

Coffee feet soak recipes

This is the latest trend in particular pedicures. Any kind of foot soak is good but when one needs a boost, coffee seems to soothe and stimulate feet. Take 2 cups coffee brewed and not instant one and 1 gallon of warm water. The direction for this is just add 2-cups of coffee to 1-gallon of water and soak for 10 to 15 minutes then rinse feet, later dry and moisturize thoroughly.

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