Toothbrush for gum problem

The most important cause of gum disease is plaque. Plaque is a layer that builds up along the gum line and traps food and germs. Once settled in the germs attack the gums themselves by causing soreness and bleeding. The key to controlling plaque and tartar build up is a daily dental hygiene program. It includes brushing and flossing. There are two stages of gum disease. Gingivitis occurs when plaque has built up enough to cause tenderness and bleeding when brushing and flossing the teeth. The second serious stage of gum disease is called periodontitis. Periodontitis occurs when gingivitis has been left untreated and has progressed to this next level.

Proper dental care

Proper dental hygiene is the key to preventing gum disease. First and foremost, brush teeth twice a day and floss once a day. Since a toothbrush can only clean one tooth at a time, spend at least three minutes brushing teeth each time. Using a soft-bristle toothbrush, angle the brush along the gum line where teeth and gums meet. Use a back and forth brushing motion on the outside and inside of all the teeth by paying more attention to reach all the back teeth and chewing surfaces. Remember to brush the entire gum area and the surface of the tongue. Doing so will help to improve germ buildup and bad breath. Replace toothbrush every three to four months. For added protection against germs, run toothbrush through the dishwasher regularly.

Flossing helps to prevent gum problem

The next step to maintaining gum problem is flossing. Flossing will help enhance brushing by removing food and plaque from between teeth and along the gum line where toothbrush cannot reach. Flossing should be done once a day. Gently plot the floss in between the teeth using a sawing motion until reach the gum line. Use the floss to scrape the side of each tooth in an up-and-down motion. As the floss becomes damaged, use a new section of the floss that is already wrapped around fingers. Following a daily home dental care program and regular dental check-ups are vital for maintaining lifelong dental health and a beautiful smile.

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